New Classes, FitranX, Nutrition Coaching and More (Quick Survey Inside)

Happy Hump Day So I am looking at 2019 and some of the things we are doing.   We will have an 8 week RESHAPE YOUR GLUTES WORKSHOP This program will be a workshop for 8 weeks, that is designed to completely transform your GLUTES... We will have a workout at the gym 1x per week (a weekend day), and I will send you 2 other workouts for you to complete at home or during the week. That is 24 workouts inside an 8 week period to completely transform the way your glutes look and feel... If you are interested, let me know...starts mid January , more details (cost and times) coming soon.   SO YOU THINK YOU WANT TO COMPETE? 2018 we helped lots of people get contest ready and get on stage  But what is that all about.   I will be hosting a seminar/ presentation on January 19th, describing everything involved with what it takes to get on stage, the diet, the workouts, if it's something you can do and the awesome reward you get....YOUR BODY More details coming soon for this too   And last...THE WORKOUT IS ADDING MORE CLASSES but I want to know what you think...here is a quick survey to see what time slots might be good for you to help you get to THE WORKOUT more often   Please click here : https://www.surveymonkey.com/r/LKX7TPN this will take less than a minute

Did you know we know have Single servings of Kyani Sunrise for Just $2 each at the gym now?

The workout is a gym in Miami Lakes