Saturday, February 17, 2007

The 13 Amazing Health Benefits of Himalayan Crystal Salt

The Hidden Poison Lurking on Your Kitchen TableThe 13 Amazing Health Benefits of Himalayan Crystal Salt, the Purest Salt on Earth(and Why You Want to Avoid Conventional Salt Like the Plague)
Salt is essential for life - you cannot live without it. However, most people simply don't realize that there are enormous differences between the standard, refined table and cooking salt most of you are accustomed to using and healthy natural salt.
These differences can have a major impact on your staying healthy, or increasing your risk of diseases you want to avoid..
If you want your body to function properly, you need holistic salt complete with all-natural elements. Today's common table salt is poison that has nothing in common with natural salt.

Your table salt is actually 97.5% sodium chloride and 2.5% chemicals such as moisture absorbents, and iodine. Dried at over 1,200 degrees Fahrenheit, the excessive heat alters the natural chemical structure of the salt causing the potential for a myriad of health problems in your body.
Containing all of the 84 elements found in your body, the benefits of natural Himalayan Crystal Salt include:
Regulating the water content throughout your body.
Balancing excess acidity from your cells, particularly your brain cells.
Balancing your blood sugar levels and helping to reduce your aging rate.
Assisting in the generation of hydroelectric energy in cells in your body.
Absorption of food particles through your intestinal tract.
Help in clearing mucus plugs and phlegm from your lungs - particularly useful in asthma and cystic fibrosis.
Acts as a strong natural antihistamine and helps clear up congestion in your sinuses
Prevention of muscle cramps.
Making the structure of your bones firm - osteoporosis can occur when your body needs more salt and takes it from your bones.
Regulating your sleep - it is a natural hypnotic.
Maintaining your libido.
Preventing varicose veins and spider veins on your legs and thighs.
Stabilizing irregular heartbeats - in conjunction with water it is actually essential for the regulation of your blood pressure.

Special 67 minute Fitness Boot Camp

Hi Everyone,

There will be no fitness boot camp in Miami on Monday February 19th due to the Presidents Day holiday.


We will have a SPECIAL 67 minute Boot Camp on Saturday February 24th at 10am.

This will be a make up day for all of our Boot Campers in the AM, Lunchtime and PM camps.


Special opportunity for everyone who has been wanting to try it out for just $15.

Our regular camps go for 45 minutes so this will be a SPECIAL 1 time event.

We Will Cover Everything:
Strength Training
Fat Burning
Step Drill
Bands and Pulleys
Stair Climbing
Stretching and Flexibility
More Fat Burning!!!
Bring A Friend

Water is On US !

Just Send me a Response with Your Name and how many people you are coming with or if you will come for the torture...I mean fitness training alone.