Sunday, April 17, 2011
Bootcamp Fitness Workout Motivation
So I have a nice little post today..with a twist.
I have MOTIVATION gone WILD!
So by defenition my job is to get your body fit..your brain is part of your body..and today's post is a little WOOWOO..but I have to do my job, so here we go:
Your subconscious feed back loop is basically the “system” that governs your thoughts, ideas, feelings, actions and expectations of yourself and others. It’s like the software program that’s always running in the background and influencing your every action – only difference is that this software can be reprogrammed by your environment and others to make you do things without even realizing it.
I know this sounds crazy, and before you think that I’ve completely lost my mind let me explain to you what I mean because this stuff is backed by science.
See the subconscious feedback loop is very powerful because it works on the mind at a deeper level, a level that you’re not even aware of. In fact I just did a quick google search for “subconscious mind” and found this article in the New York Times that explains how easy it is to alter a persons perception or judgment.
Here’s a small piece of the article…
In a recent experiment, psychologists at Yale altered people’s judgments of a stranger by handing them a cup of coffee.
The study participants, college students, had no idea that their social instincts were being deliberately manipulated. On the way to the laboratory, they had bumped into a laboratory assistant, who was holding textbooks, a clipboard, papers and a cup of hot or iced coffee — and asked for a hand with the cup.
That was all it took: The students who held a cup of iced coffee rated a hypothetical person they later read about as being much colder, less social and more selfish than did their fellow students, who had momentarily held a cup of hot java.
So...let's get you mind PUMPED UP TODAY!
"It's a lifestyle – train like there's no finish line."
"You focus your mind to train your body and the changes that begin to take place impact your mind as well. Dream it, believe it, and you will achieve it."
"If it is important to you, you will find a way. If not, you'll find an excuse."
"Be proud, but never satisfied."
"If you always do what you have always done, then you will always get what you have always got."
"It's not the size of the dog in the fight but the size of the fight in the dog" – Magic Johnson, NBA Star
"The human body experiences a powerful gravitational pull in the direction of hope" – Norman Cousins Author
"That which does not kill me makes me stronger" – Friedrich Nietzsche, Philosopher, Poet, and Classical Philologist
"Fall down seven times, get up eight" -Chinese proverb
"There is nothing we cannot live down, rise above, and overcome." – Ella Wheeler Wilcox
I wept because I had no shoes until I met a man who had no feet. - old Persian proverb
Leave us your Thoughts
Thursday, April 14, 2011
Huge Boot Camp Discount
Hey there...it's FRIDAY!
Right now, there are 3,047 Current & Former Bootcampers, and Subscribers to my newsletters just like you reading this.What's really funny is that I haven't really gone out and tried to become a "big shot" in the Bootcamp and Fitness world....so this underground newsletter must be getting spread around by word of mouth..
Yesterday I announced a Huge Sale Today..so here are the details:
First I would like to say thank you to everyone that has ever participated or is participating in our Program. I am sending this email at 8am, I will send a follow up at NOON and a last call at 3pm.
Second..I don't really think discounting the service we provide is an indication of the value it has..I know you don;t walk into the Apple store and ask for a discount on an IPAD...yet we help people look and feel better.
but...my job is not to sell more..it's to deliver fitness to everyone that comes to my program...so I want to make that available to EVERYONE today..
Normally our Bootcamp is 3x per week for 4 weeks and cost $257 for 4 weeks.
Today I am taking $90 OFF our regular Bootcamp price!!!
So TODAY Until 4pm YOU can join Bootcamp for $167.00...That's $90 Off per Month
So what's the catch???
Catch #1 This is for the first 50 people to do this ONLY!
Catch #2 is you have to join for 12 months...That Means You Save $1080.00 over the 12 months
Hold on before you start shaking your head..12 months of commitment to your self is NOT a long time.
It's less time than you commit to your mobile phone company..
NOW..The Good Stuff..What are you getting..
12 Months of UNLIMITED Bootcamp
Complimentary Weigh Ins and Body Fat Test Every 2 Weeks.
Pre Planned Meal Plans
Access to ALL LOCATIONS + (Coming Soon: South Beach, Hollywood Beach, and The Grove)
The NEW i-BOOTCAMP Tshirt
Now some FAQ's
Are automatic payments the only way to do this?
YES..if you do not want to enroll in our AUTO DEBIT you will need to bring a check for your 1st payment and 11 post dated check for the remaining 12 months.
What if I move or suffer injury?
We can cancel the subscription.
Can Anyone Participate?
Yes, if you are currently on another plan we will cancel it and switch you over to this one.
What if I Prepaid for 3 months?
No worries the rate is the same..if yoiu would like to switch over to this plan after your 3 month you can
Will the workout become repetitive over 12 months?
This is my favorite question. I have been coaching people for 16 years and don;t like repeating workouts..but in case I run out of ideas..I have co-authored 3 books:
That gives me access to over 1500 workouts..in case I can;t come up with my own.
In addition to that..I will be attending 3 specialty certifications this year and speaking at 2.
That Means that for 12 Months you will ALWAYS have NEW workouts
Simple Enough..Join Bootcamp for 12 months, save over ONE THOUSAND DOLLARS, AND Guarantee your fitness success
First 50 People ONLY
Rafael Moret,CSCS, NASM-Cpt
Rafael Moret,CSCS, NASM-Cpt
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