Ever wondered how I earned the nickname "Mr. Bootcamp" and my Instagram handle? Well, it's a tale of early success. Back in the early 2000s, I pioneered one of the very first fitness Bootcamps in Miami, and to our delight, we even won the prestigious title of Best Bootcamp in the city.
But as the years went by, our fitness programs evolved, and we explored different training approaches and even a new name "THE WORKOUT". However, I'm thrilled to share that the wait is over, and Bootcamps are making a triumphant return!
You might have a few questions in mind, and I want to address them
"I've tried Bootcamps before... What makes this one different?"
Great question! Let's start with time and results...Not to many Coaches can say they have been doing this for this long, and not to many can say they have helped as many people as we have help achieve the results they have achieved, but this Bootcamp experience will redefine your fitness journey. Our program combines the best elements of Bootcamp training with cutting-edge techniques, personalized attention, and a supportive community that will have you surpassing your own expectations. Get ready to rewrite your story of fitness triumph!
"I don't want to be yelled at or treated like I'm in the Army!"
Rest assured, we hear you loud and clear! Our Bootcamp has always been about empowerment, not intimidation. Leave those drill sergeant stereotypes at the door. Our team of highly skilled Coaches are passionate about inspiring and motivating you to unleash your inner warrior at your own pace. Expect a supportive and inclusive environment where we celebrate each other's victories and provide the guidance you need to succeed.
"I’ve failed before…why will this be different?"
Firstly, failure is merely an opportunity for growth. You've learned from past experiences and if what you are looking for is to finally get results, then start with You. Our program is designed to support you every step of the way, providing a balanced blend of motivation, expert guidance, and a supportive community, but you need to go into this journey ready to see it through, not race it though. Real Results take time and effort. Come ready for both and you will succeed
The Final big question is how is this different from what we are currently offering?
Well workout wise...it's not different
THE WORKOUT, Our Gym, is what our Bootcamp was before, I've been running these 45 minute group workouts for a long time. I believe in them.
Look at this video from 12 years ago
We certainly didn't have the quality video we have now (thank you @bam.multimedia).
The changes will be in other areas, the name, the membership, our message, but what really matters...THE WORKOUTS, those stay...45 Minute Full Body Hypertrophy based workouts.
We are taking advantage of 2 things right now, 1 we are actually celebrating the 1 year anniversary of THE WORKOUT opening in St. Cloud and 2 The Summer is always a good time to make changes as so many people have interruptions in their schedule.
So Spicing things up, moving things around and changing things up is GREAT!
Be on the lookout for the re-introduction of the ORIGINAL 45 Minute Bootcamp, the one that started it all!!
I wish you all an amazing week and an amazing 4th of July. Tomorrow we will not have any classes at the gym...BUT!!!
Since we are going back to how we used to do it...Holidays were about us working out and anyone that wanted to join us could. So if you are reading this, this will be your 1st chance. Lais and I will be working out at 12pm tomorrow July 4th and you are all invited to come workout with us. This is not a class, you are training side by side with us....all you have to do is show up!
I'm excited for all of you that will get to experience everything that is coming your way
PS - We will be doing a 1 Day Bootcamp in Miami soon....Who's in?
PPS...how much cooler is it to listen to some talk about their transformation journey than just look at some before and after pictures? Let me re-introduce you to all these stories. Let's start with Julie