How Much Weight Can You Lose in 49 Days?

Hello Everyone This is the WRONG question This is what everyone always wants to know...How much weight will I lose if I make the "small" adjustment It's the WRONG question.... Let me ask you this... How much weigh will you lose doing what you are doing? How much weight will you gain doing what you are doing? Most people want to know what the outcome is before they try, yet doing what they are doing is producing no result, think about that for a minute. You cut out sugar (you didn't have to) You cut out bread (you didn't have to) You cut out rice (you didn't have to) You say you are on a diet and you eat like you are not on the weekend (some start Friday)... You are not getting results but you still do it.... Not sure, if you are really putting some thought into it... But there are a few people that realize...Summer Fun is coming and they want to look a little better then, than they do now...

May 1st...I am starting a 49 Day "Get Ready Ready for The Summer" Transformation Challenge Why 49 Days? 2 Reasons...Summer starts June 21st...so that is a great amount of time to really focus and get it all done 2nd...It's a short term goal...so no one needs to feel like they are on a diet for ever... I'm not going to bore you with all the reasons why this is a good idea, or show you a bunch of pictures of people I have helped transform....I am also not going to BS with gimmicks about stuff that does not work... Bottom line is this...I help people get results, and if you follow the plan, you will get them too... You could always just keep doing what you are doing  But this email is for those of you that know May starts in a few days, and you have NOT been on your game...and you'd like some help and direction and you want to go with a program that works based on facts Now...this program is NOT like our Nutrition Coaching program...I will not be in the day to day life experience...this is a jump start/ sprint to the Summer....49 days ...that's it... Now, I'm sure you guys understand, that as much as I would want to take everyone though a program like this, I can't...I have a limited amount of time I can allocate for this program and that means I can only take a few people...15 people for sure...maybe 20... But honestly...even if just 2 of you want to do this...I want to help you get to the Summer looking good and feeling great... So here is what you get in our: 49 Day "Get Ready Ready for The Summer" Transformation Challenge WE HAVE 3 LEVELS Level 1 is for Current Members of our gym (Our Awesome Workout Family) Personalized Meal Plan A Personal Grocery List A Personal Dining Out Guide Recipes That Match Your Meal Plan A Super Shake Guide with my favorite shake "Level 1" Bomb-ass Breakfast Lick-Your-Fingers Lunches Delectable Dinners Workouts to do at home days you don't make it to class Level 2 is for People that are Not-Current Members of our gym  Personalized Meal Plan A Personal Grocery List A Personal Dining Out Guide Recipes That Match Your Meal Plan A Super Shake Guide with my favorite shake "Level 1" Bomb-ass Breakfast Lick-Your-Fingers Lunches Delectable Dinners Workouts for YOU to follow at your gym or at home Level 3 is for You guys that want all this and you want to come Workout with us at our Gym. Personalized Meal Plan A Personal Grocery List A Personal Dining Out Guide Recipes That Match Your Meal Plan A Super Shake Guide with my favorite shake "Level 1" Bomb-ass Breakfast Lick-Your-Fingers Lunches Delectable Dinners Unlimited Classes with us with a Trainer at THE WORKOUT (Our Gym) So no matter if you are a member, not a member, live close live far, gluten free, or vegan, this program can be for you..... If you would like more details just reply....We start May 1st Please send any questions my way...I can't wait to answer them Coach Rafael