WANT TO TRY THIS SUPER SHAKE???

It's Thirsty Thursday!!! Are you tired of the same old boring shake??   Well I got something New for You   I shared this recipe with everyone in the 49 Day Transformation Challenge and with my Nutrition Coaching clients   Chocolate Strawberry Protein Milkshake 1C Arctic Zero Strawberry Ice Cream ½ C Unsweetened Coconut Milk 1 scoop 1stPhorm Level-1 Strawberry Milkshake protein powder 3 Fresh strawberries 2T Walden Farms Chocolate Dipping Sauce 2T Skinny TruWhip topping In a blender combine Ice Cream, Coconut Milk, Protein powder and blend until combine.  Next, add the fresh strawberries and pulse for 5-6 seconds until strawberries are diced up and mixed. Pour half of the milkshake in a glass and top with 1T of the Chocolate sauce.  Add the remaining half of the milkshake, top with the remaining tablespoon of chocolate sauce then add the 2T dollop of Skinny TruWhip topping. Makes 1 milkshake Nutrition: Calories: 274 Fat: 7g Carbs: 27g Protein: 31g Fiber: 6g Try it...let me know how it goes!!! We are going OLD SCHOOL tonight at THE WORKOUT Be Ready Ready If you came to the Welcome to May workout....you know what I mean ;-) See you later Coach Rafael PS...got a few spots left...49 Day Get Ready for the Summer Transformation Challenge....Tomorrow is the Last Day!!