The True Secret to Weight Loss

The True Secret to
Permanent Weight Loss??

Everyone knows that in order to permanently lose weight you need to change your habits.



But how do you do that?



This is the most important and for some reason overlooked part of most weight loss programs.

Wouldn’t you agree that it is easy to know what to do, but is harder to actually do it? You know what foods you should and shouldn’t eat. You know you should exercise more, but you don’t do it.


If you had the ability to program your mind so that you craved fruit and salads, automatically ate slower, and exercised everyday, would your body look different?


Of course it would, you see so many people try to lose weight by fighting against there “favorite” foods.




Stop for a moment, and think about what YOU would change: a: Would you eliminate snacking?
b: Would you eat more fruit or veggies or PROTEIN?
c: Would you stop eating once you were satisfied?
d: All of the above.


If this became the natural way that you acted around food, do you think you would look different?


Do you know what the worst
way to create change is?

It probably isn’t what you think. I’ll give you a clue, it begins with W.
Give up?

Okay I’ll tell you, it‘s by relying on Willpower.

Creating A NEW habit Takes effort...you have to put it in...

For Everyone that Can't attend my Boot Camp in The Grove, We Have Class in Miami Beach...

For those up North a little...We are ALMOST ready to Launch the Early Morning MIAMI LAKES Boot Camp...

Monday-Wednesday and Friday at 6am!!!!

When do we start????

Well I'm sending this email out to over 675 people in Miami Dade and Broward....we ONLY need 4 to make it happen....

We can start Monday if we have all the campers ready...


Stop thinking about trying to start...

NOT SURE YET?

Come to anyone of our classes on Monday for FREE...

You can show up in The Grove, Miami Lakes, Aventura, Miami Beach or Pembroke Pines...if you don't like it, this worst thing is..you will have burned 500+ calories...if you like it...you can sign up on the spot!

Have questions...send me an email

Everyone Else who is READY:

click here:

https://www.paypal.com/cgi- bin/webscr?cmd=_s-xclick& hosted_button_id=4849073
to Enroll

Have A Great Weekend!

Rafael