Thursday, August 13, 2009

The Darkest Hour of Fitness?

It's your choice really. It can be the Darkest Hour or a Shining Moment.

What the heck am I talking about?

The hour after you finish your workout is hyper-critical. Research has shown time and time again that consuming the correct nutrients within that hour makes an extraordinary difference in your fitness and fat loss results.

During that time your body is literally yearning for very specific amounts of proteins and carbs.

"You know what you feel like after you have been to one of my Boot Camps...

(Don't for get we have all NEW locations )"

Now, I realize most people think the correct thing to do is consume massive amounts of protein immediately following a workout.

But that's not what the research shows.

Bottom line: Consuming a high-quality Post-Workout shake that fuels your body with the correct amounts of proteins and carbs will, according to the research, enhance the results of your exercise efforts.

Isn't that what you want? Don't you want to be sure all that effort you are putting in is producing optimal results?

Jayson will tell you all about the research right here:

Now, on that page you will not only discover the latest science in post-workout nutrition, but you'll also find the details on a sale you want to take advantage of.

Yes, Prograde Workout - one of my favorite post-workout shakes - is 10% off until Friday, August 14th at 11:59pm EST.

That's tomorrow, so jump on the savings right away.

Yours in health,


PS Don't forget Aventura Boot Camp starts Monday..get the details here: ==>Aventura Boot Camp<==

PPS - I love Prograde Workout not just for the results, but because it's so delicious and refreshin right after my training session!

1 comment:

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