Hi Everyone
Next Weekend is Labor Day Weekend
So YES, we have some changes....
Here are All The Classes This Week...Remember We Want you to get in at LEAST 3 Days
if you can get more Great...at Least 3
Monday Aug 31
In The Grove 6;15am
In Aventura 11;15am
In Pembroke Pines 6:30pm
In Miami Lakes 7:45pm
Tuesday Sept 1st
Miami Beach 6;15am
Wednesday Sept 2nd
In The Grove 6;15am
In Aventura 11;15am
In Pembroke Pines 6:30pm
In Miami Lakes 7:45pm
Thursday Sept 3rd
Miami Beach at 6:15am
In Pembroke Pines 6:30pm
In Miami Lakes 7:45pm
Friday Sept 4th
No Class
Saturday Sept 5th
In Miami Beach at 8am
Sunday Sept 6th NO CLASS
Monday Sept 7th Labor Day
No Class
We will be TRYING EVERYTHING this week
20-10 Tabatas
300's
10 Stations 30/30
What is the Media Saying:
Miami Times Said we are The BEst in Miami
http://www.miaminewtimes.com/bestof/2008/award/best-fitness-class-1006297/
We were on Primer Impacto...Again Talking about our 20-10 Circuit
http://onelbsatatime.blogspot.com/2009/08/la-verdad-sobre-bajar-de-peso.html
Labor Day is Here...if you have not joined...it's Time to Join
We are have a Pre Labor Day WEEKEND Sale...
Get $50 Off Today and Tomorrow
Sign Up Here:
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7840291
--
Rafael Moret,CSCS, NASM-Cpt
http://www.SouthFloridaFitnessBootCamp.com
http://www.Results4Sure.com
http://www.Metabolism-Makeover.net
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