Tuesday, August 18, 2009

It rained our first day


Yesterday was the first day at class at Aventura


Half way through the class it started to rain, and guess what?

We worked right through it..

Saturday in Miami Lakes it rained 95% of the time we worked right through that...

I remeber watching a tropical storm aproaching as we wrapped up a class in the Grove one morning...

Does this mean you should work out in the rain?

No...but when you want it bad enough..we don't make excuses for our fitness...

We have been implementing different tabata's this week, and we will continue to...

Aventura is up and running: http://results4sure.com/aventura-fitness-boot-camp.html

All Other Locations:
CAMPS for 2009 are 3 times per week for 4 weeks and are $249.

In Miami David Kennedy Park 6:15, 7am( 2160 S Bayshore Dr)
In Miami Beach Flamingo Park 6:15am Tues and Thur (Sat 8am)
In Miami Lakes at Royal Oaks Park 7:45pm Mon-Wed-Thur 7:45pm
In Pembroke Pines 6:30pm at Brian Piccolo Park.. Mon-Wed-Thur
In Aventura at Highland Oaks Park Mon-Wed-Fri at 11:15am

click here:
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