(Get in shape for the Holidays) *Fat Blasting*

The Girl in the little black dress...

Remember the girl at the New Years Party last year?

The one with the little black dress? And the body that everyone was talking about ? The one that every other woman at the party referred to as "b*tch..." ?

She trained and dieted HARD for weeks before that party.... and it totally paid off...

This year - instead of HER being the center of attention - why don't YOU be the main attraction?

I know a lot of you have Holiday Parties coming up and you want to LOOK GREAT..and you should. So I am reopening today ONLY the Black Friday Sale we had..



>>> http://www.southfloridafitnessbootcamp.com/black-friday-fitness-sale-2/

But how does this help you?

Well In my opinion the Most Impressive thing on the page is going to be the 10 Day Coaching Program..I will coach you for 10 Days in a row with NO breaks..this will kick start your Body and light your metabolism on Fire

The other option: Our 21 Day Fat Blasting Bootcamp..Start tomorrow Nov 29th and train for 21 days until Dec 17th I'm throwing in a Free Meal Plan and then the Long term commitment one...this one just flat out is a great deal

So go ahead and take a look it's only up Today:

http://www.southfloridafitnessbootcamp.com/black-friday-fitness-sale-2/

--
Rafael Moret,CSCS, NASM-Cpt
http://www.i-bootcamp.com/
http://www.results4sure.com/

Black Friday Sale

It’s Black Friday at South Florida Fitness Bootcamp

And we do have some Cool Deals on Bootcamp

Forget Those Crazy Mall and LONG LINES:

NO LONG Sales Letter here Today...But before you Buy That NEW Big screen TV..maybe you should invest in YOU.

We Have Our NEW 10 Day Body Transformation Program

I will work with you One-on-One for 10 Days.



Private Fitness Coaching, A Tour of the Grocery Store, A Tour of the Kitchen.

You decide!

For 10 Days Straight We Can Transform Your Health and Fitness

You Have 2 Options

OPTION #1

One Hour of Private Coaching Just for You for 10 Days in a Row

For Just $475.00 (Normaly $675.00) A $200 Savings

OPTION#2

2 One Hour Sessions of Private Coaching Per Day Just for You for 10 Days in a Row

For Just $917.00 (Normaly $1,300.00) Almost a $400 Savings

We would START on December 1st and train for 10 Days in a row, until December 10th.

BLACK FRIDAY Deal #2

3 Months of UNLIMMITED Bootcamp for Just $497

Normally Our Bootcamps are 3 times per week for 4 weeks and Go for $257 for the 4 weeks. You can Join TODAY and Get 3 month for Just $497.

Even if you didn't want to start until January 2011, Even if you want to get a Jum Start on your New Years Resolutions..Even if you join because your are getting each month for just $165. Join Today and You can start your 3 month as soon as you want or hold on to it until the New Year and lock your spot on one of our camps for the New Year

BLACK FRIDAY Deal #3

YES! THE 21 Day Fat Blasting Bootcamp Program

Join any of our 3 Bootcamps for 21 Days for Just $157. And get a Free 21 Day Fat Blasting Meal Plan

Say "I can't wait to start my 21 Day Rapid Fat Loss Boot Camp!"

"I'm Clicking That Great Big Add To Cart Button Below and Enrolling Right Now!"

Visit Our home Page: www.SouthFloridaFitnessBootcamp.com for Class Details. Times and Locations

Gratitude, Thanksgiving and Breakfast tomorrow

Happy Thanksgiving

It's been a great year here at Results4Sure and All The South Florida Fitness bootcamps. And I'm very grateful for you being a part of that success. TODAY being Thanksgiving I want to make sure I'm showing you how grateful I am.

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” — William Arthur Ward

But before I do...
Let's get serious for a moment. You're going to eat a LOT of food this Today.

You know it.
I know it.

And that's ok. I'm sure you've been working out just a little bit harder to prepare for it, right? ;-) And I know you're going to get a good workout in on Thursday before you chow down, right? or at least at some point :-)

Now, besides that, I also want to remind you one thing you do NOT want to do on Today is skip meals so you can stuff yourself with one big one. That's a no-no.
You still need to start your day right by boosting your metabolism with a solid breakfast but ALSO

Tomorrow...I know alot of you are going shopping and are getting up early to do so...Starting the day with a good breakfast is going to be KEY

So to help you out with that I've got a gift for you from me and my buddies over at Prograde Nutrition. It's a delicious Protein Pancakes recipe.
Thanks to the protein in the recipe your blood sugar won't go crazy like it can just by eating a huge stack of pancakes with sugary syrup. Nope, this recipe will fill you up, nourish your body and give your metabolism just the boost it needs.

AND it will get you ready to do battle at all the malls and shopping centers..

You can get the Protein Pancakes recipe http://results4sure.getprograde.com/prograde-pancake-recipe.html

Be sure to let me know how you like it.

Happy Thanksgiving id you are here in the USA and Happy Thursday All over the World!

YES YES We will be having a Black Friday/Cyber Monday Sale all Weekend...so be on the lookout in your inBox

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” — Albert Einstein

PS - Seriously, have a nutritious breakfast this Friday morning and your body will thank your for it All day. ;-)
http://results4sure.getprograde.com/prograde-pancake-recipe.html --


Rafael Moret,CSCS, NASM-Cpthttp://www.SouthFloridaFitnessBootCamp.com http://www.Results4Sure.comhttp://www.Metabolism-Makeover.net