5 Simple Steps to Start 2025 Strong 💪

 

Hello Everyone and Happy Sunday -  Let’s Make This YOUR Year to Level Up! The new year is just days away, and it’s time to shift gears from holiday mode to goal-crushing mode. If you’re ready to make 2024 the year you finally hit your NXT LVL, here’s how to start: Get Clear on Your Goals What do you really want? Be specific. Whether it’s dropping 15 lbs, rocking that bikini, or stepping on stage, set goals with deadlines. When you attach a timeline, you create a roadmap to success. Lais is also Launching a New Year, New You Project in her ladies only page on Facebook here: https://www.facebook.com/groups/182264939237309/ Match Your Plan to Your Goal It’s not enough to wish for it—your training and eating strategy need to align with your vision. This is where we come in: custom plans designed to work for your life, schedule, and goals. Let’s make it happen together. Detox and Reset Let’s be real—the holidays were fun, but they likely came with some overindulgence. Start fresh with the Vital Health DETOX BASICS Package, designed to: Support your digestion (V-TeaDetox) Balance hormones and energy (S-Balance) Boost detox pathways (V-Itaren) Nourish your body (V-Organex) Get back on track and feel lighter, energized, and ready to dominate 2024. Order the Detox Basics Package here! Find Accountability Who’s holding you accountable? Whether it’s me, a training buddy, or someone who won’t let you skip a step, accountability is a game-changer. Let’s be real: the best results come from having someone in your corner. Apply the ARM Formula To truly transform, you need to: Add what helps you grow (like structure, better habits, and tools like the detox). Remove what holds you back (negative thoughts, distractions, or poor routines). Modify as needed to stay on track (because life happens, and flexibility is key). This isn’t about perfection; it’s about progress. Let’s simplify, reset, and take action.   Ready to go? Here’s what to do next: Order Your Detox Package Today Schedule Your Goal-Setting Session Here   2025 is your year—let’s make it the one where everything changes. You in?  Let’s crush it!   Coach Rafael                                                 -