3rd if you can't watch live, it will be on Youtube, Spotify and iTunes later in the day
4th...Why watch or listen...well Brian and Carrie are some of the top Mindset Experts on the planet...they are our friends and business partners in some upcoming projects....but what we are talking about is this:
A few weeks ago I told all of you that I wanted to have them on, because one of the hiccups in your fitness journey is your thought process
All the ideas and concepts you have built up over your lifetime.
How you feel about the scale, carbs, eating at night, working out, lifting heavy....and more...are feelings in your mind based on your thoughts and have nothing to do with my math and logic
So tomorrow we are going to talk about moving past all those things, unlocking the keys to the driver's seat in your mind and how to get the outcomes you want with a system and program like the one we offer.