and I'm not saying what we offer is the best or that we are the only people that can help...but I do know how many people I have helped in the last 20+ years..
We weekend certification or a general passion for fitness are not qualifications for being a Coach.
So my email today is to bring some awareness to what's going on and to let you know...There is better information out there, there is no need to half a$$ the results you want because you want to cut corners and not actually research what you are doing.
Layne says it best in this video "DON'T HIRE SOMEONE WITHOUT CREDENTIALS"
There is a reason it's called WELLNESS...you should feel good...if what you are doing doesn't make you feel good...think about it
I hope who ever needed to read this today is reading it...watch the video...reach out..I want to help..and if I can't I will refer you in the right direction