Now...What about the 30 Day Best Diet Ever...Days 1,2 and 3
Day One – The first day in this journey is quite possibly the most important one. It’s about making the decision to go from ‘I could’ to ‘I will.’
Every success starts with that decision, yet only a few choose to make it.
We consider the vast array of things we could do or would like to do, but we fail to actually make the most important decision in building a successful life: the decision to start.
So, day one is about committing to the process and deciding that over the next 30 days You’ll discard the reasons why ‘it won’t work’, let go of past failures and focus on simply moving forward every day.
I know that It takes just as much effort to think big as it does to think small and that you can accomplish some pretty meaningful things if you are willing to work hard.
Day Two – The first step to is crafting your diet plan is to take inventory of what you are doing.
It’s my belief that the foundation of creating The Best Diet Ever is playing to your strengths, so that’s the first place I’d start – identifying all the foods you enjoy.
All of them, pastelitos, ice cream, pasta, cake...all of it...Let's address all of those goodies....none of them are bad and all of them can be on your diet!
Day Three – Now that that you have decided to do something different with regards to your eating and made a list a your favorite foods,
The easiest place to start after this is to figure out what else to eat....and here is where I can help you as your coach.
You see is not as easy as just eating healthy foods, or bad foods...just like it's not as easy as picking running over swimming or biking...you need a method..a reason..and that is what I can help with
First 2 days...you can do on your own...you can even do them together...when you get to day 3...let me know..and if you are ready to get started...I'm here...just reply to this emai...and I'll give you the details of how The Process works and we will go from there!!!
Have a GREAT Day!!
PS....have you ordered your protein donuts for this week? Come'on don't wait till the last minute www.itsnotjustdonuts.com
PPS have your ordered your Kyani...come on people...vitamins and efa's are not something to even think about you can get them here: http://rafaelmoret.kyani.com