Tuesday, July 3, 2012

CALORIES

 Hey people

HOW MANY CALORIES ARE YOU CONSUMING?

Some of you do not understand this

Some of you are afraid of this

Some of you do not know how many you should have

Here is a FREE tool you can use:

Check this out... the metabolism calculator my buddy Nate
developed at the link below will actually calculate your metabolism
for you, and if it's running "slow", it will tell you the EXACT steps
you should take to FIX it.


And it takes less than 30 seconds to fill out:

Is your meabolism SLOW or spot on? <------- find out here

And like I said, the best part is that if it is running slow, it will
tell you exactly how many calories you SHOULD be burning
each day along with the exact steps you should take to get
your individual metabolism up to speed.

==> How to FIX your metabolism if it's "broken"




MAKE SOME CHANGES:



Rafael


The Boot Camp Rebel















-

-- 
Rafael Moret,CSCS, NASM-Cpt
http://www.i-bootcamp.com 
http://www.Results4Sure.com 

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