Even Kim Kardashian is joining Bootcamp...like her or NOT...she looks fit.
(You can read the article here: http://stylenews.peoplestylewatch.com/2010/04/08/kim-kardashians-new-love-torture-bootcamp-workouts/ )
Just another example of why Bootcamps keep pooping up...the idea of Bootcamp style training continues to prove to be the MOST effective.
Full body, circuit style workouts burn more fat, use up more calories and develop more lean muscle tissue.
We have added many more options on our new site...
We might just have one for you...
Check out www.i-BOOTCAMP.com
Rafael Moret,CSCS, NASM-Cpt