Hey Everyone, Happy Halloween!
If you’re looking to elevate your workouts and see real results, then today’s email is for you. Over the past few weeks, we’ve been designing and testing a powerful workout series designed to burn over 500 calories each session. These workouts aren't just about the numbers—they’re carefully built for maximum impact, engagement, and, most importantly, results.
The Build-Out: What Makes These Workouts Effective
Each workout in this series combines cardio, strength training, and dynamic functional exercises, keeping intensity high and calories burning long after you’ve finished. By mixing things up, your body won’t get the chance to adapt, so every workout has a fresh challenge—pushing your fitness and endurance further.
Proof: The Results So Far
As we test these workouts, the results speak for themselves. After a few recent sessions, I logged over 500 calories burned in each and could feel the strength gains adding up. It’s incredible to see not just the calorie count, but how the combination of strength and endurance work leaves you stronger with each session.
If you want to test it, I'm going to share one of these we just did in a Hotel Gym on my Instagram today: https://www.instagram.com/mr_bootcamp
How You Can Get Involved
Want to take these workouts for a spin and see the results firsthand? All of these programs are now available on our Skool platform, and joining today gives you immediate access to:
- Daily Workouts that burn over 500 calories
- Monday-Friday Live Classes at 6:30 pm to connect with the community and push each other
- Full Recordings for flexibility if you can’t make the live classes
- Expert Tips and Q&A to fine-tune your form, progress, and goals
Common Questions About the Workouts
Here are five of the most frequent questions we get about our program—and how our Skool answers them:
- “Do I need equipment?” No worries—every workout includes modifications to suit different levels and available equipment.
- “How much time do I need?” We keep most sessions to around 45 minutes, making it realistic for busy schedules.
- “What if I miss a class?” All sessions are recorded, so you can catch up anytime.
- “How intense are these workouts?” Each one is scalable to your fitness level. You’ll be challenged but not overwhelmed.
- “Can I do these at home?” Absolutely—our setups are designed to work wherever you’re comfortable.
Join Us & Experience the Difference
If you're ready to push yourself and see what’s possible, now is the perfect time to join our Skool. Sign up today, jump into our classes, and let’s get to work burning those calories and building lasting strength.
All you need to do is click here to join<<< our community and start burning 500+ calories per workout!
Have Fun Trick or Treating tonight!!
Coach
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