Our Famous Glute & Core Workshop is back and we’ve moved it to Central Florida!!
Saturday July 24th at 10am
Friday August 6th at 6:30pm
This is it....we have gotten a lot of request for the Glute and Core workouts
and they are back
2 Dates...come train with Lais in our Gym
A 45-60 minute Glute & Core specific workout in our gym...same one you see in all our videos ;-)
This isn’t just another Ab Workout Video or Brazilian Butt Lift Style DVD.
It's the workout program I created to transform her, and it literally kicked her butt... but best of all you get to be Coached by her...this workout is just for the ladies, and ONLY 5 Woman per workout.
Get more details here on locations, dates and cost:
Last night we had another great interview on our show, Lais and The Coach
and if you missed it, you can catch it on YouTube...we talked to Fabia about her experience getting ready for the stage, past dieting styles, goal setting and what's next for her...all that and more...hope you enjoy this episode of Lais and The Coach