Hello Everyone
Meet the Woman Who Conquered Kona
You ever see someone do something so wild that you stop and think:
“Could I
ever do that?”
Maybe it’s a fitness competition... a photo shoot... a triathlon...
Or just saying YES to a goal that scares you.
Well — in today’s show:
we sat down with
a woman who went from not even knowing what a triathlon was… to qualifying for the most legendary one on earth:
The Ironman World Championship in Kona, Hawaii.
She breaks it all down —
How she
started
What training really looks like
How much it costs
What it takes to push through when you hit “the dark place”
And how her mindset had to evolve to become someone who could finish
Honestly?
If you’ve ever wondered if you're too late to start, or too far to go — you NEED this one in your ears today.
Listen now on [Spotify]
Click below to watch on Youtube
And do us a favor — reply back and let us know your biggest takeaway once you’ve tuned in. You’ll want to
remember this one.
To massive goals,
– The Coach & Lais
No comments:
Post a Comment