Hello Everyone
In just 30 days, Lais will be stepping on stage at the WBFF LA Show—proving once again what’s possible when you follow a plan, stay consistent, and commit to the process.
But here’s the real question… where will YOU be in 30
days?
If all you do is keep watching, nothing changes.
That’s why I want to do something different this time. Instead of just showing you her transformation, I’m going to take you inside the process—step by step.
Over the next few weeks, I’ll be sharing:
Her exact WBFF workout split—so you can train like a fitness model and build real
results
Her full WBFF supplement stack—why she’s using each one and how it supports her transformation (links included if you want to follow along)
Her WBFF nutrition strategy—how she’s fueling her body to get lean and stage-ready
The mindset shifts that keep her pushing forward—because success isn’t just about workouts and food
The goal? To show you exactly what it takes to transform your body—whether you want to step on stage, take a photo shoot, or just look and feel your absolute best.
But here’s the thing… you can either watch or you can DO.
Your NXT 30 Days are going to pass whether you work on your goals or you don't. But if you do nothing, nothing changes, and if you insist on doing more of what doesn't work...well, that doesn't work either. If you’re ready to take action instead of waiting
for someday—I’ll Coach you through it.
Your transformation starts the moment you decide to commit. What will you choose?
Let me show you her current supplement stack, which she shared on IG for everyone.
These are the 4 Supplements I just put her on, and if you would like them
you can get them here <<< and if you have questions about them just send
them
