Monday, November 6, 2023

I need your help


Hello Everyone and Happy Monday!

​I hope you all had an AMAZING weekend!


We're in the process of creating an exciting new fitness program, and your opinion matters a lot to us! Your feedback will help us design a program that perfectly aligns with your goals and preferences.


Here is where I think there is a PROBLEM 


According to the latest weight-loss research, 95% of dieters end up regaining the weight they lost within two years. Calorie-restricting diets are often successful at helping people lose weight, but they're very unsuccessful at helping people maintain that weight loss.


The most recent studies show that more than 1.9 billion adults aged 18 years and older, were overweight. Of these over 650 million were obese and 39% were overweight.


So that means we are NOT doing something right.

Could you spare a few moments to fill out our quick survey? 


We've titled this email  "I need your help" because, well, we genuinely do! Your insights will guide us in crafting a program that not only meets your needs but also exceeds your expectations. Plus, your thoughts will be invaluable in shaping the fitness journey for you and others in our community.

As we dive into a brand new week, let's embrace the opportunity to work towards our goals together. Your participation in this survey will kickstart this journey on the right note!

Thank you in advance for your time and contribution. We truly appreciate it. Let's make this week amazing and full of positive changes!

Wishing you a fantastic Monday and a week filled with motivation and success.


Coach Rafael


PS...If you are looking to work directly with Lais, we can set up time for a Consultation on the phone or through zoom, just reply to this email and let me know.


PPS...Here is the link to the survey just in case you missed it:





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