Saturday, August 3, 2019

8x8x8 Full Body Workout



99 days out from #WBFFMIAMI went with an 8 by 8 workout 8 moves (chest,back,shoulders, hamstrings,bicep, triceps,abs,and leg) 8 reps each for 8 rounds💪 Kept it Super Simple 👌 #TheWorkout #TheProcess #contestprep
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