Planet Fitness sells access to equipment for $10 a month
Workouts and equipment are a commodity.
You don't even need to pay those $10 at Planet Fitness...you can go to the park and use their "workout" equipment for free
So for everyone using $$$ as the reason they are not getting in shape or exercising...come on.
But let me tell you what youcan'tget for $10...
1st. An appointment or set time to workout...
Like at Bootcamp today, we have a 5pm, 6pm or 7pm workout scheduled.
It's a set time..so you have to come in at those specific times
2nd. A Program...not a workout..A PROGRAM...that is where every workout has something to do with the next one..with the goal of progressing or getting better to develop a result.
3rd Coaching...not a trainer or wanna be trainer..Coaching...who do you want performing brain surgery on YOU...a kid that just graduated out of med school or a surgeon that has performed thousands of surgeries?
4thNutritional Coaching. There's no more room for cookie-cutter solutions or general "healthy eating advice."....real NUTRITIONAL COACHING
5th...RESULTS and ACCOUNTABILITY ...are you getting them and is someone checking in on YOU...I personally have memberships at a few gyms..never get an email or call if I don't show..or and email with some info I can use to get the RESULTS I want...but if they get NEW treadmills...I get a notification..
So you see...you can get a membership at the gym with access to use their equipment for $10 a month or for Free at the park..or you could buy a dvd or blue ray..youtube it..what ever you think will help you..
But if you don't do any of it...but if you are not getting a benefit from it...
How is that the right more for YOU..
It'd time to do the right thing...the right thing is ALWAYS the right thing...
See you at Bootcamp tonight...we have 3 classes in Hialeah 5pm, 6pm and 7pm
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