Thursday, February 19, 2009

Do you want to change your body?.."Quit"...Boot Camp


Re-read the Subject Line...did I really just say Quit...!

I did, but did you notice the"...Boot Camp"

What am I getting at?

QUIT doing things that don't work!

That new diet didn't really work if you gain the weight back when you are off it.

That gym membership is useless if you don't go

Those frozen dinner won't help you when you are skipping breakfast.

I can go on and on..

Why join Boot Camp...???

Well let's talk about it 2 different ways today.

First the economy, if it's affecting you..should you stop working out?

You know the answer is NO, but more important than that look at your health..

I don't have to tell you again, exercise is life enhancing...reduces stress, drops your cholesterol, balances your sugar, reduces stress ( I know I said it twice), get more energy...come on, you know this

You need all these things...YES, you NEED them...but how does boot camp help in these economic times?

Well it's time to cut cost, and while I do charge a premium for my services if you wanted me to work with you one-on-one, here is an opportunity for you to get the same benefits of my program at a fraction on the cost...

How much of a fraction? Less than $16 per session...That right Boot Camp is $249 for 4 weeks, we offer 4 classes a week in multiple locations that everyone can take advantage of..that's less than $16 per it a bargain?..well my job is to deliver results and I charge more than 10x that now for 1-on-1 yes it is a bargain...

MORE Important Than That.,..does it work? Will You Get Results?

Everyone is taking about it Alwyn Cosgrove, Craig Ballantyne, BJ Gadour.. all the best trainers... you see it on TV infomercial Barry's bootcamp, P90... the research proves it
Tabata's, Interval Training, Cross training...

The proof is there... this style of fitness training just works better!

Do I yell? NO..why should I
Will I push you? Yes!
Will I let you quit? NO
Is it difficult? If it wasn't your body would not change.
Can anyone do it? Everyone has, 12-68, in shape and out of shape, We make it work for you

The Next Boot Camp Start March 2nd...SUMMER is creeping up will you be on the beach in shorts and a t-shirt?

Join here:...


CAMPS for 2008 are 3 times per week for 4 weeks and are $249.

In Miami David Kennedy Park 6:15, 7am( 2160 S Bayshore Dr)
In Aventura 11:15am Mon-Wed-Fri Highland Oaks Park
In Miami Lakes at Royal Oaks Park 7:45pm
In Pembroke Pines 6:30pm at Brian Picollo Park
In Doral at 7pm Mon-Wed-Thur
In Miami Beach at 6:15am Mon-Wed-Fri Flaminigo Park

click here:
to Enroll

#2 28 Day Extreme Fat Loss Program
Once again here are the links for all the details:
You Can Get $799 worth of Boot Camp Training and Meal Planning For Only $347

1 Month of Boot Camp
28 Individual Days of Custom Meals Pre Planned for You!
With 5-6 Meals on Each Day
The Secret Cardio Formula

This is almost $800 worth of Time, Meal Planning and Training and you get it all for just $347

PS...Some of the people doing this one have lost 3lbs of Fat in only One week...You would need to burn off 3,500 calories just to Burn off 1...FYI!

On March 15th 2009 we will be Joining the Walk Against AIDS in Ft. Lauderdale.

The South Florida Fitness Boot Camp family, The Results 4 Sure clients and the readers of One Pound At A Time are all welcomed.

We are trying to raise funds to make a REAL contribution as a team

Get more info here:

Thanks To All of You

1 comment:

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