Sunday, June 3, 2018

Brunch and Bootcamp

Brunch and Bootcamp!

Great job to all the ladies 🚺
that came to our Brunch and Bootcamp 
at South Florida Fitness Bootcamp in Hialeah
Stay tuned for the next one at WWW.BRUNCHANDBOOTCAMP.COM

THE PRE-WORKOUT MIMOSA COCKTAIL at our Brunch and Bootcamp

What was in it and why?

1oz of Kyani Sunrise
Featuring the Wild Alaskan Blueberry (The King of Fruits), Kyäni Sunrise is the first blend of vitamins and Superfoods to successfully balance the entire spectrum of these life-giving nutrients. Researchers have found that blueberries contain many health-promoting properties including high levels of antioxidants. Take in the morning to provide maximum bioavailability, Kyäni Sunrise is the perfect kick-start for your day. 

20 Drops of  Kyäni NitroFX is a proprietary blend of noni concentrate that increases the body's natural production of Nitric Oxide (NO). Also known as the Molecule of Life, Nitric Oxide repairs, defends, and maintains every cell of the body.

3oz of OJ or milk a couple times a day: liver and thyroid stimulus for metabolism.

Pure Cranberry Juice, not from concentrate with no sugar added as a whole food iodine source.
▶️ 4oz 2x a day provides 600% of the RDA.
▶️ Iodine is necessary for proper thyroid function. Iodine is also important for the immune system and for hydrochloric acid production (digestion). Iodine is depleted when we sweat.
▶️ This study performed on Korean soccer players showed that nearly HALF of them experienced goiter from low iodine:

OJ and Cranberry juice you can get anywhere
You can order Kyani Sunrise and Nitro Fx
at my website: 

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