Wednesday, April 4, 2018

Low Carb Diet vs High Carb Diet

In Episode 4 of Season 2 of The Show..we talk about low carb vs low fat diets and what the research says... Here is the Study: In this randomized clinical trial among 609 overweight adults,There was no significant difference in 12-month weight loss between the HLF and HLC diets, and neither genotype pattern nor baseline insulin secretion was associated with the dietary effects on weight loss. =>> If you found this useful please like and share This show was recorded on Anchor and our Closer is Courtesy of Mr. Ed Martinez Always more at Your vitamins at

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