Wednesday, May 17, 2017

It's Not Just Bootcamp -The Show Episode 5

EPISODE 5 of our PODCAST is LIVE

In Episode 5 of The Show..we talk to Macros Baby
Macros Baby you will not only enjoy the meals but you will enjoy the journey.
They use the method of flexible dieting with their meal prep...and they say.. As long as it aligns with your macros,
you can eat it!
they also say:
Flexible dieting has opened their eyes to a new way of living without feeling restricted and stress.
Michelle is a co-owner of Macros baby she has prepped for bikini and bodybuilding shows using this diet..
Lexi is a co-owner of macros baby meal prep and suffered with an eating disorder throughout her
life until she discovered " tracking macros" and finally found something that worked for her mentally and physically.
You can find them at www.facebook.com/MacrosBaby/
During the intro we played a little "Slide" by Calvin Harris
and our Closer is Courtesy of Mr. Ed Martinez

https://soundcloud.com/rafael-moret-1/its-not-just-bootcamp-the-1

It's Not Just Bootcamp Episode 4 - Lais

EPISODE 4 of our PODCAST is LIVE

In Episode 4 of The Show
We talk to Lais:
Her journey to getting in shape after trying so many diets
Her journey with fitness during pregnancy
Hey journey to re-claiming her body post pregnancy
During the intro we played a little "Not Affraid" by Eminem
and our Closer is Courtesy of Mr. Ed Martinez

You can listen here:

https://soundcloud.com/rafael-moret-1/its-not-just-bootcamp-episode

It's Not Just Bootcamp 3 - Fernanda

EPISODE 3 of our PODCAST is Live

In Episode 3 of The Show
We talk to Fernanda:
Her journey to getting stage ready for a bikini competition
Her experience at Crossfit
Her Diet
What happened after the show and more
During the intro we played a little "The Final Countdown" by Europe
and our Closer is Courtesy of Mr. Ed Martinez

You can listen here:

https://soundcloud.com/rafael-moret-1/its-not-just-bootcamp-3

It's Not Just Bootcamp - The Show Episode 2

EPISODE 2 of Our Podcast is Ready

In Episode 2 of The Show
We talk about:
-The difference between diets and dieting
-More than 20 different diets
-What you should do instead of diets
-The Make Your Move Morning Motivation Call
During the intro we played a little "I Got The power" by Snap
and our Closer is Courtesy of Mr. Ed Martinez

You can listen right here: https://soundcloud.com/rafael-moret-1/its-not-just-bootcamp-the