Monday, January 11, 2010

I cheated...

Happy Monday,

Yes I did cheat....on my diet this weekend

It was the grand Opening of DreamsBellyDance ( ) this weekend...

I had cake, soda, cake, finger foods, and some more cake...

PLUS very little workout time...hey it happens to all of us.

But that doesnt mean I cant get right back on my meal plan, and burn off some of those unwanted calories...

You can still get in on our Body Transformation challenge here:

Tell your friends to do it, compete with them too

It's 11 Days into the new year...What have you done to make this a better fitness year for you?
Rafael Moret,CSCS, NASM-Cpt

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