Monday, January 8, 2018

SEXY LEGS, TIGHT GLUTES - 4 WEEK GLUTE WORKSHOP



“IT’S NOT JUST LEGS”
an 4 Week Glute and Core Workshop



🛑4 week RESHAPE YOUR GLUTES AND MIDSECTION (CORE) 🛑

This program will be a virtual workshop for 4 weeks🗓 that is designed to completely transform your GLUTES 🍑 and CORE... 
We will have a workout🏋 at our gym 1x per week (in the comfort of your home)  and I will send you 2 other workouts 🏋for you to complete at home🏠 or during the week.

You will also get a resistance band 💪to take home and complete workouts. That is 12 workouts💪💪 inside an 4 week🗓 period to completely transform the way your glutes look and feel...

You need to reserve your spot ahead of time so we know how many bands we need to order.🎁 Feel free to send any questions❓
IF YOU WOULD LIKE TO BOOK YOUR SPOT, 
email Lais or Myself at rafael@theworkout.world or lais@theworkout.world




-- 
Master Trainer Rafael, Head Coach


Author of The 12 Month Periodization System

4417 13th St
PMB 650
Saint Cloud Florida 34769


Lake Nona Personal Training
St. Cloud Personal Training

No comments: