Sunday, September 20, 2020

Need a Quick Sunday Workout? Try this one!!

 



Wednesday, September 16, 2020

NEW Schedule Starts today - New Episode from Lais - Sale Ending

 




Tuesday, September 15, 2020

Transformation Tuesday Mom's Edition

 







Friday, September 11, 2020

The END of An Era

 



Friday, September 4, 2020

Labor Day Weekend Schedule and Our Newest Episode

 


Thursday, September 3, 2020

LOSING WEIGHT VS. LOSING FAT (A Must Read Throwback)