Monday, November 27, 2017

I AM NOT A NUTRITIONIST.....Anymore

Happy Monday Everyone...
I hope you all had a GREAT weekend, A great Thanksgiving if you celebrate, a Great Black Friday if you went shopping for that...

If you are not following us on social media...you may not know we moved over the weekend...We are back in Hialeah Gardens!!!
2420 W 78th St...and we are ready ready to Rock and Roll..

Now, if you opened this email, I am sure you are curious to what I mean...

Well, I am not a nutritionist...anymore...I don't like that word and I don't think it's enough..

Let me explain the difference

​A dietitian is an expert in dietetics; that is, human nutrition and the regulation of diet. A dietitian alters their patient's nutrition based upon their medical condition and individual needs

nutritionist is an expert in the field of food and nutrition. They advise people on what to eat in order to lead a healthy lifestyle or achieve a specific health-related goal.

NOW

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism

See...I keep learning, I keep studying, Nutrition facts and science change all the time based on research so good nutrition changes...constantly 

So I guess I am more of a scientist...a nutrition scientist...an my goal is to help YOU understand how it all works...

after all

How will YOU, EVER gain control of your body, if you don't know how it works...

Now that we have finished our move and I am just full of so much GRATITUDE...I want to take time to help...YOU

Yesterday I offered something called The 14 Day Get Rid of Your Gobbler
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Lot's of people over did it this weekend with their eating, and some people have been over doing it for a while and some people just need a jump start...

So here is what I am offering with this program
  • 14 Day Metabolism Boosting Food Plan for you to follow  <===
  • Guaranteed Fitness Results based on where you are starting
  • We Give You The Attention You Deserve
  • 14 Days of Workouts you can follow anywhere

But wait, there is more...if you are not a member of our Bootcamp and want to come workout with us and see our new gym...I'll give you the 2 weeks this program last for free at our new gym...you just have to promise to show up and train hard...

But wait....there is more...What if this is NOT what you are looking for...what if you need more help...what if you have been trying lots of things and no results...what if you are stuck..what if you have questions that can't be answered in an email...

Well how about a FREE consultation...yep..1 free consultation (which I normally charge $95 for)...come in, lets schedule an appointment...let's talk..let me see how I can help...You don't need to be a member of our bootcamp and you don't need to join...

I just don't think people should keep trying things that don't work...so if you would like to set one up..just reply and I'll let you know what time works

Want to join our The 14 Day Get Rid of Your Gobbler it's just
and I will email you the next step


I hope you all have a GREAT week and a Great Monday!!!

5 Ways FitranX South Florida is Different and Better than Other Bootcamps or Gyms in Hialeah, FL


There are 5 important ways FitranX South Florida stands apart from other bootcamps, gyms, fitness centers and health clubs. These five things make FitranX South Florida different and better than any bootcamp, crossfit or group exercise program in Hialeah:

1. WORKOUT VARIETY. “Our #1 goal is to provide our members with a new workout every week”. Boredom and lack of results are the biggest reason people don’t stick to a fitness program, with a new workout every week, that won’t happen at FitranX South Florida.

2. PROFESSIONAL COACHING. With more than 20 years of professional fitness coaching, Head Coach Rafael Moret, brings 2 decades of results based workouts to the members. With multiple certifications in nutrition, meal planning and sports nutrition along with a Degree in Exercise Science the expertise offered at 52 WORKOUTS in Hialeah is 2nd to none.

3. FITRANX. As a member of FitranX South Florida you will get a new workout every week, but how will we track progress?

What is FitRanX™?

FitRanX™ is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect.

How does FitRanX™ work?
FitRanX™ works through standardized fitness testing. There are 8 FitRanX™ levels with corresponding colors that represent each level. That means a level 5 in Los Angeles, CA has to accomplish the same thing as a level 5 in London, England

FitranX South Florida was the 1st authorized and licensed FitRanX facility in South Florida.

4. ANYONE CAN DO IT. At FitranX South Florida in Hiaelah we conduct small-group, high-intensity 45 minute body transformation workouts 7 days of the week. Men, Woman, Younger and More Experienced can all participate…it does not matter if you have never exercised or you are years into the fitness game, that is why the Coach is there…to keep you in line with your fitness level.

5. THE EXTRAS NO ONE HAS. Being unique is fun, being creative is even better, but nothing beats offering a variety of unique and creative fitness experiences. Starting with our Protein Donuts, a patent pending recipe we created 2 years ago for our members to help solve the breakfast and snack problem (No One Has This). Bootcamp After Dark, a unique Friday Night workout party experience no one in South Florida offers. One of a kind fitness workshops, where we bring out of town guest and “celebrity” instructors to coach you. In the past we have hosted Nathalia Melo, Sue Lasmar, Bella Ferrari and The Abs Guru himself DaShaun Johnson

At FitranX South Florida we want our members to experience a variety in exercise concepts. Variety in training keeps our members excited about what’s coming next and that makes them consistent. Consistency leads to results, improved health and a better quality life.

Visit us at http://www.FitranXSouthFlorida.com or at 2420 W 78th st. in the Hialeah area

But wait, there is more...if you are not a member of our Bootcamp and want to come workout with us and see our new gym...I'll give you the 2 weeks this program last for free at our new gym...you just have to promise to show up and train hard...

But wait....there is more...What if this is NOT what you are looking for...what if you need more help...what if you have been trying lots of things and no results...what if you are stuck..what if you have questions that can't be answered in an email...

Well how about a FREE consultation...yep..1 free consultation (which I normally charge $95 for)...come in, lets schedule an appointment...let's talk..let me see how I can help...You don't need to be a member of our bootcamp and you don't need to join...

I just don't think people should keep trying things that don't work...so if you would like to set one up..just reply and I'll let you know what time works





Saturday, November 25, 2017

14 Day Get Rid Of Your Gobbler


We are looking for a few people to be a part of our…14 Day “Get Rid Of Your Gobbler” Program

This is a 14 day fitness program that will jump start your metabolism right in time for the holidays.

We all know how rough the holiday season can be on our bodies. So here is your chance to do something about it.

You will receive:

  • 14 Days Of Fast But Effective Training Sessions
  • Guaranteed Fitness Results
  • We Give You The Attention You Deserve
  • 14 Day Metabolism Boosting Food Plan

Just text us at 754-244-9102 or comment or write to us to see our SPECIAL price and schedule of classes


Tuesday, November 7, 2017

High Fat and Low Carb vs. Low Fat and High Carb


 
Wanna lose body fat?  It’s quite simple (not to be confused with easy)
 
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+ HERE IS THE TRUTH
The ISSN put out this study and statement...and for reference 
"The International Society of Sports Nutrition is the only non-profit academic society dedicated to promoting the science and application of evidence-based sports nutrition and supplementation"

"Wanna lose body fat?  It’s quite simple (not to be confused with easy). Eat less but don’t lower protein intake. It doesn’t matter if you’re eating less carbs or fat. Exercise like a maniac. And most of all, don’t be married to a particular diet; also, eating to lose fat or be pretty is not the same as eating to perform well in a sport."

Here is what you need to think about..You need to consume PROTEIN...Period..
But where you get your energy: Carbohydrates and/or Fat is preference or maybe even MORE important....Which one you respond to better...what is YOUR body (yours personally) responding to better???

That is what I do...That is what I can help you with....

​​​​​​​I am here when you are ready ready
 
 
 
 
 
 
 
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+ HAVE YOU TRIED KYANI SUNRISE?
Your Body needs nutrients..you understand that...right?
Your food is supposed to have nutrients...right?
Your food is broken down into macro nutrients: protein, carbs and fat...and micro nutrients: vitamins and minerals...
Does your food have the vitamins and minerals you need? In most cases No..

and that is why I recommend Kyani Sunrise....it's a bridge between the nutrients you should be getting and the ones you are missing ...if you have not tried it..I will have some for you to try this weekend

or you can order here: http://rafaelmoret.kyani.com
 
 
5061 NW 159th St
Miami Lakes FL 33014
USA 



-- 
Master Trainer Rafael, Head Coach



754-244-9102
5061 NW 159th st

Thursday, November 2, 2017

What makes Kyani products different?





Kyäni is unique in the remarkable wellness solutions we provide. The Triangle of Health is our signature nutritional line that includes products scientifically developed to work together, maximizing the benefits for our wellness. Here is what makes the Triangle of Health stand out above other nutritional products.

Kyäni Sunrise

As you are likely aware, Sunrise is based on the antioxidant power of the Wild Alaskan Blueberry, which thrives in harsh northern environments and produces powerful anthocyanins to protect itself from the damage caused by exposure to the sun. In addition to the powerful blueberry, we have added a wide variety of other superfoods, including extracts from Acai, ginseng, kale, and others. This full spectrum of antioxidants from superfoods is then combined with more than 60 essential trace minerals that act as essential enzymatic co-factors, and the resulting water-soluble formula is perfect for taking in the morning, when the body can best absorb it. Kyäni Sunrise is also available in convenient, single-serving pouches that make it easy to get proper nutrition wherever you are.

Kyäni Sunset

At the end of the day the body’s lipid activities are at its peak, making it the perfect time to take Kyäni Sunset for maximum absorption. Sunset comes from one of nature’s most powerful sources of omega-3s—fish, including the wild Alaskan Salmon. Omega-3s are well documented to provide the body with a wide variety of health benefits. Sunset also contains tocotrienols, which can be up to 50 times more potent than regular Vitamin E, helping support the body’s systems. Kyäni Sunset is available in convenient, small capsules that are easy to swallow.

The Kyäni Nitro Family

Nitric Oxide is a critical signalling molecule used by the body to support many important functions, from a healthy inflammatory response to proper blood flow. The unique formulation of Noni and other powerful ingredients allows you body to more quickly create Nitric Oxide. Kyäni Nitro is free of stimulants and is available in a convenient liquid form. Also available is Nitro Xtreme, which contains six additional supporting nutrients to support the body’s ability to produce nitric oxide.

As you introduce the products to Customers and potential Partners, you can have confidence in the commitment of Kyäni to providing the highest quality products that combine the best of science and nature

You can watch a video presentation and order here: https://rafaelmoret.kyaniviral.com/products