Hello Everyone
Let’s get right to it:
“90 days feels like too much?”
Let me ask you something...
If you can’t stay consistent for 90 days to earn the transformation,
what makes you think you’ll handle the 900+ days it takes to keep it?
This isn’t about willpower.
It’s about identity.
It’s about whether you’ve made the internal shift, the moment where you draw the line in the sand and say:
“I’m done with almost.”
Because the truth is:
You’ve already done 90 days of starting and stopping.
You’ve already done 90 days of frustration.
You’ve already done 90 days of “I'll get back on track Monday.”
So what’s 90 days of actually showing up?
Of following through on the promises you’ve made to yourself?
Of proving to your nervous system that this time is different because you’re different?
Here’s What Most People Miss:
The first 90 days don’t just change your body.
They change your pattern.
Your body follows your belief system.
But belief only shifts through evidence.
Evidence that you can show up.
Evidence that you’re no longer controlled by chaos.
Evidence that you’ve moved out of survival mode and into self-leadership.
3 Hidden Truths About the First 90 Days:
You won’t feel ready.
You’ll have to act your way into belief — not wait to believe before you act.
Your environment will test you.
It always does. That’s why you don’t just need a plan — you need accountability, structure, and alignment.
You’ll meet parts of yourself you’ve been avoiding.
That’s good. That’s how you reclaim them. That’s how you integrate.
Ask Yourself:
“If I keep operating like I have the last 90 days… where will I be in the next 90?”
“What version of me does the next level of my life require?”
“What would it look like to do this with support, instead of in silence again?”
You don’t need another plan.
You need a decision.
You need a system you can trust — and a mirror that doesn’t let you shrink back.
Save this email.
Mark the date.
Your 90-day clock starts when you say it does.
Ready to make this 90 different?
Join the 90-Day Rebuild here → Click Here
Coach Rafael
Team NXT LVL | The 90 Day Rebuild
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