Hey Everyone
You don’t need more motivation.
You need a system.
One that actually fits your life.
The problem isn’t you.
It’s the 30-day plans built for robots.
It’s the one-size-fits-none workouts.
It’s the “just eat clean” advice that ignores… life.
That’s why we built something different.
Something real.
Something I wish existed when I was starting over.
Introducing: The 90-Day Rebuild
This is where structure meets flexibility.
Where discipline meets grace.
Where real people with real lives finally stop starting over.
And I’m walking the walk with you.
When I did 75 Hard, it changed everything.
But most people don’t need
“hard.”
They need doable.
They need daily wins.
They need a team.
That’s what The Rebuild
delivers.
Here’s What You Get:
Complete 90-Day Blueprint
→ Meal plan. Workout split. Live Zoom workouts + replays.
Live Weekly Coaching Calls
→ Real feedback, live Q&A, momentum on demand.
Daily Accountability Thread
→ No ghosting. No shame. Just consistent support.
Real-Life Meal
Frameworks
→ Grocery lists. Restaurant swaps. Simplicity that sticks.
Home + Gym Workouts
→ Whether you're in a garage or a globo gym — we got you.
Private Podcast Feed
→ Mindset drops, fire strategy, and a few uncomfortable truths.
Challenge Mode (Optional)
→ Photo shoot? Vacation? Birthday? We'll help you get deadline-ready.
This Isn’t a Reset. It’s a Rebuild.
And it starts with one click.
Join The 90-Day Rebuild Now
You’re not broken.
You’re just done with surface-level fixes.
Let’s build something that lasts.
Your next 90 days are happening whether you rebuild or repeat. Which will it be?"
See you inside,
Coach Rafael
Team NXT LVL.
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