Monday, August 3, 2020
So...It's Happening (Virtual Glute and Core)
Hello Everyone and Happy Monday!!
Welcome to August...and it's Monday...New Week New Goals.
1st Monday of the month...what a GREAT opportunity!!
1st...on Friday I announced this:
I will offer a 4 Week Virtual Glute and Core Version
Saturday mornings at 9am Starting August 15th
So here is how this has to work.
I am opening enrollment today...
We need at least 5 people enrolled
It will be $100 per person for the 4 weeks (if you miss a class I'll send you the homework)
It will be on Zoom so you can log on from anywhere
You have from today 7/31/2020 until Friday 8/7/2020 to enroll
We will be sending out the bands you need for the workout, so we need you enrolled by Friday the 7th so we can start Saturday the 15th
If you would like a spot reach out to Lais or reply to this email...you can venmo, cashapp, zelle, paypay, square...which ever is easier for you
AND THE PEOPLE SPOKE
So this class is on and is OPEN to everyone anywhere!!!
There is NO cap...You will be doing this from home or from where ever you log on via ZOOM
You do not need to be a member of our program to participate, this is a specific program...and will have a designated ZOOM room just for this program
So, again...if you would like a spot...just reply to this email or reach out to Lais.
Now...moving forward for August...we keep working on some cool new things
Our Contest Team continues to prepare for their competitions and we are setting up a Beach Photo shoot coming in September
FitranX Testing...more MANS4MATION workouts oh and guess what...
More and more science keeps coming out saying the exercise and eating foods that are good for your body promote health and health is a good thing..
Ok...today, Monday Aug 3rd 2020...New Week
What is the goal....the real goal?
No matter what...Let's Move Forward and Do What We Can
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