Sunday, December 16, 2018

FitranX Level 1 and 2 at THE WORKOUT (Miami Lakes)

A Huge Congratulations 🎉🎉 🎉 to all of our New #FitranX Level 1's and Level 2's
Eddie (@soflomainevents)
Veronica (@vcp723)
Great job today...way to close the year on 🔥🔥🔥
Who's Next?
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What is FitRanX®
FitRanX® is a standardized and progressive ranking system used for gauging your clients’ individual fitness levels
How Does FitRanX® Work?
With FitRanX®, participants run through a series of fitness tests. There are 8 FitRanX® Levels with corresponding colors that represent each rank.
Fitness Testing…
In order for an individual to progress from one level to the next, they must participate in a fitness test. Each test includes a STRENGTH portion as a CONDITIONING portion for advancement through each level.
Through scientific testing and years of development in the FitRanX® system, these tests have been proven to allow an individual to demonstrate personal fitness growth in all major muscle groups, as well as cardiovascular conditioning.

Miami Lakes Gym

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