This means we are gonna kick it up a notch today at THE WORKOUT
But what about this OPEN HOUSE stuff?
Well, do you have any friends or family members that have been asking you about The Workout, The Test or The Process...those are all the thing we do.. and sometimes it hard to understand and hard to explain...
So this weekend we are having an OPEN HOUSE where you can invite your friends and family to come workout with you for FREE
Saturday at 9am and Sunday at 11am...not only will they get a chance to come to The Workout , but we will have some of our Protein Donuts to sample and more!!
Saturday at 12pm...I will also be hosting a FREEEEEE open lecture/seminar/discussion about all things Nutrition and about what you should be eating....get your questions answered, come chat about weird diets, and things you have always wanted to ask about...invite anyone you want