I encourage people to exercise all the time, BUT anytime I can exercise and help a good cause...Wow..that's a double reward.
On March 15th 2009 we will be Joining the Walk Against AIDS in Ft. Lauderdale.
The South Florida Fitness Boot Camp family, The Results 4 Sure clients and the readers of One Pound At A Time are all welcomed.
We are trying to raise funds to make a REAL contribution as a team
Get more info here:
Thanks To All of You