75 HARD IS SIMPLE - NOT EASY

Hello Everyone - Back from Dallas!! So here is the DEAL We start tomorrow   75 HARD   We start tomorrow Monday July 20th We end Saturday October 3rd    We have a Group ONLY for people participating here:  https://www.facebook.com/groups/757728851305519/   Once I know you are in I will send the next set of details on how we can help with accountability   It's Simple....NOT EASY...you need to do 5 things every day for 75 days:   1. Follow your diet...that means anything Low carb, high carb, zero carb, carinore, vega...etc If you are working with me...Follow your plan + print it, save it stay in touch with me....just follow your plan..Simple....NOT EASY...    2. TWO Workouts per day, they must be at least 45 minutes and one needs to be outside. You can run walk, lift weights, yoga, pilates, anything If I have mapped out your workouts...I will map out your 2nd workout as well Simple....NOT EASY...   3. Drink A Gallon of Water ...EVERYDAY..Simple....NOT EASY...   4. Read 10 Pages Everyday...Simple....NOT EASY...   5. Take a Progress Picture Everyday...Simple.......NOT EASY...   NOW...WE HAVE A DEADLINE...WE NEED TO DO WHAT WE DO The Rules of 75 Hard Are....if you miss ANY of these...you start again   Simple....NOT EASY...     IF YOU ARE IN WE START TOMORROW   For everyone else We are back   And I will send weekend highlights and a recap tomorrow     Coach