TODAY WE START OUR 8 WEEK GLUTE WORKSHOP AND THE 6 WEEK "DETOX THE SUMMER" CHALLENGE....
And if you saw my IG and Facebook post yesterday, and watched Lais, Brianna, Jr and me at the gym training and read what's next...then here it is!!!
The first Fitness Competition for EVERY BODY is coming to MIAMI ! Get started with "THE WORKOUT" and get 10% off registration.
HYROX is unlike any other obstacle race, it is a premium, indoor, timed challenge, so you can compete with friends, colleagues, and above all with yourself. And because the competition is uniform city to city, having access to your individual finisher time and global rankings allows you to compete with anyone globally, and ultimately in the World Championship. HYROX is the goal you can keep redefining to continue to push your fitness limits.
HYROX is the new goal for your training.
Start preparing for HYROX Season 2 with specialized HYROX training offered here at "The Workout". The competition consists of 8 alternating segments of running 1K with functional fitness workouts, testing a competitor’s strength and endurance. HYROX is the perfect competition for those who work out regularly regardless of whether they prefer cardio, classes, or strength training.