Sunday, May 25, 2008

The Next Boot Camp Starts on The 28th

Here's How To Lower Your Body Fat Percentage ...100% Guaranteed!
Dear Friends,

Shhhhhhhhh!

Be very quiet for a moment...

Do you hear that faint sucking noise coming from your checkbook? That's the sound of money flying out the window because of all the money you spend on fitness stuff that doesn't work.

It's true. Every month you could be throwing hundreds of dollars down the drain.

And how do I know?

Simple, because I've been in the business of helping people lose weight and get in shape since 1994 and during those 14 years I've helped over 700 people get FIT.

But don't take my word for it...

Here are a few examples of how much my advice has been worth:
"John Y lacked self confidence and had no motivation for anything in his sluggish 268 lbs body. Then he turned to Rafael 4 help...Today John feels better than ever in his new 220lbs frame everyday is better than the next, No one can believe the transformation John made in such a short time."

Matt says" I tried everything, Atkins, The Zone, I just couldn't keep the
weight off. A friend referred me to Rafael, he showed me what my
body needed, he said "you're not eating enough" and threw a bagel in
my menu in the middle of the day. Three weeks later I was down 17
lbs with more food then I ever thought I should eat."


"I wanted professional help to get me Ready for my first bodybuilding
show" says Serge, so I went to Raf. "He said I need to add some
weight first, so the 1st part of my plan was to gain, within weeks I was up to 220lbs". Now it was time to bring it back down " an adjustment here and there and the pounds melted off. I've got 3 weeks to my show and I'm at 183lbs,The teen division has never seen anything like this!!"

Now, maybe you're thinking these examples are odd occurrences and unusual circumstances - and you couldn't possibly qualify for these kinds of RESULTS. Maybe. Maybe not. But consider this fact:

On average I've achieved a 100% success rate for clients as long as they were fully compliant with the program

However, the truth is I really don't know if I can help you until you start. And if I can't help you get in shape, I will give you 4 weeks of Boot Camp for FREE!

Is that fair?

Now we have 2 OPTIONS:

#1. BOOTCAMP
CAMPS for 2008 are 3 times per week for 4 weeks and are $249. The NEXT BOOT CAMP STARTS Wednesday May 28th!!!!!!!!!

In Miami David Kennedy Park 6:15,7am and 8am( 2160 S Bayshore Dr)
In Aventura 11:15am
In Miami Lakes at Royal Oaks Park 7:45pm
In Pembroke Pines 6:30pm at Brian Picollo Park
In Miramar 6:45pm

click here: http://www.results4sure.com/BootCampPayment.html
to Enroll

#2 28 Day Extreme Fat Loss Program
Once again here are the links for all the details:

You Can Get $799 worth of Boot Camp Training and Meal Planning For Only $347You Can Get $799 worth of Boot Camp Training and Meal Planning For Only $347

1 Month of Boot Camp
28 Individual Days of Custom Meals Pre Planned for You!
With 5-6 Meals on Each Day
The Secret Cardio Formula

This is almost $800 worth of Time, Meal Planning and Training and you get it all for just $347

http://results4sure.com/28days.html

I have only a few limited slots allocated for these 5 last I checked..



Remember, I can't help you unless you enroll.....

Sincerely,

Rafael Moret, CSCS

P.S. Think about this: if you were walking down the street and saw a $20.00 bill on the ground, wouldn't you stop and pick it up? Well, not calling me is like walking right by a whole pile of $20.00 bills!

Tuesday, May 20, 2008

Answers to the EXTREME Fat Loss special...

Hi again,

The other day I sent out a quick note about a "Free Boot Camp" deal
you could take advantage of for with our Extreme Fat Loss Custom Meal Plan...

$249.00 off the 4 Week Out Fitness Boot Camp Program- www.SouthFloridaFitnessBootCamp.com

And $203.00 off "Extreme Fat Loss Customized Meal Plan"


The deal is you can You can take one of the 15 spots in the 28 Day Extreme Fat Loss Program and get 4 Weeks at any of out Boot Camps for FREE!!

As you can imagine, there's been lots of questions about the
'FREE' "Diet"- so I wanted to answer some of these questions here
before this Tuesday's deadline (0r when all 15 spots are taken..as of 5/20/08 on 6 remain).

That's why we've put together a list of "frequently asked
questions" in this e-mail to help clear up any confusion and
answer any remaining questions you might have.

------------
QUESTION #1 - How does the Custom Meal Plan work exactly?

On the First Day of Camp...May 28th we will weigh you, take your body fat % and then based on that information we will build a meal plan based on your body's needs...NOT YOURS..Your Body's so we can accelerate the Fat Loss Process

We will email you the first 7 days of menu's so that you can go get all the things you need.

Then Every week we will mesuare your progress to see if we need to make adjustments. Meal Plans must be documented by you. You will need a journal to write down everthing you are eating, we can't have any confusion.


That's it.

------------
QUESTION #2 - What about the FREE Boot Camp?

You must come to one of our camps. It's the only way I'll now you are exercising the RIGHT way. The "Secret" off Day Cardio sessios will be expalined to you

Camps Start Wednesday May 28th :
In Miami David Kennedy Park 6:15,7am and 8am( 2160 S Bayshore Dr)
In Aventura 11:15am Highland Oaks Park NE 207 St
In Miami Lakes at Royal Oaks Park 7:45pm
In Pembroke Pines 6:30pm at Brian Picollo Park


Note: Our Saturday Camp is at David Kennedy at 9:30am...All camps can participate.
------------
QUESTION #3 - Why are you doing this?

Well...there are actually 3 reasons I'm doing this little
28 Day experiment.

1) I know Alot of you waited till the last minute, and the First day of Summer is 4 weeks away

2) I knwo this works and It will kick the Fat Burning Furnace

3) Finally, reason number three might be the biggest one of all.
To do good. I would try to help eveyone but Custom Meal Planning is very time consuming

Remember, this little "experiment" won't last forever - it's
only good until, May 27, 2008 or untill the 15 spots are taken up, and again last I checked there are only 6 spots left.

Check it out right away because not only will you get a major
instant discount (way beyond any discount we ever give) but
you'll also get a jump start on the last 6 months you wasted

Once again here are the links for all the details:

You Can Get $799 worth of Boot Camp Training and Meal Planning For Only $347You Can Get $799 worth of Boot Camp Training and Meal Planning For Only $347

1 Month of Boot Camp
28 Individual Days of Custom Meals Pre Planned for You!
With 5-6 Meals on Each Day
The Secret Cardio Formula

This is almost $800 worth of Time, Meal Planning and Training and you get it all for just $347

http://results4sure.com/28days.html

And you're backed by our "no-hassle" guarantee. Try out the extreme fat loss program and our Boot Camp for 30 days and then if you don't believe it provides you a kick-ass workout and quick fat loss,you can let us know, even though we will be monitoring everything,and we will give you 1 more month of Boot Camp for FREE.

http://results4sure.com/28days.html

No questions asked!

All the best,

Rafael Moret, CSCS
www.SouthFloridaFitnessBootCamp.com

Boot Camp en Univision

http://www.univision.com/content/videoplayer.jhtml?cid=1541080&clipid=0

Sunday, May 18, 2008

Can you get Boot Camp for FREE???

Can You Get $799 worth of Boot Camp Training and Meal Planning For Only $347?

Read This Important Letter To Find Out How...

Dear Friend,

Yes, it's absolutely true. You Can Get $799 worth of Boot Camp Training and Meal Planning For Only $347(But only if you are one of the first 15 people to respond to this letter.)

Let me explain.


The FIRST Day of summer 2008 is June 20th, that's only 32 days away. Yeah, you've had 6 months to get ready, but I understand life gets in the way. I'm here to tell you you still have time!

Food and Calorie manipulation with the Exact amount of Training leeds to Serious lightning fast RESULTS, but there is a problem...

And My Problem Is Your Opportunity...

In order to create Serious Results in such a short period of time, a lot of worked is required, not so much on the workout end (bootcamp takes care of that) but on the diet end. Custom meal planning is the ONLY way to Get it done.

I've decided to do something somewhat bold and a little daring. I'll give you all the details about this sensational deal in a minute, but first let me tell you a little about Custom meal planning

First off... This is NOT just a diet: Think about all the diets out there. Which one is going to strip the fat off your body the fastest?
You could use a:
Low Calorie Diet
Low Fat/High Carb Diet
Low Starch Diet
Low Carb Diet
Ketogenic Diet
Cyclic Ketogenic Diet
Low GI Diet
Carb Cycling Diet
Nutrient Timing Diet
Or any of the hundred diet gimmicks out there

Here’s the thing…

A Custom meal plan, Puts ALL of these to work for you.

How is that possible?

The reason is simple: Advanced Manipulation of Food and Calories to Maximize Fat Mobilization.

Discover the powerful “Targeted Fat Loss Cardio ” that has been scientifically crafted and designed to vaporize lower abdominal and inner thigh fat.
Learn how to guarantee that you never lose one ounce of fat burning muscle (A recent study from the University of Connecticut showed that if you don’t do this you can lose up to 3.2lbs of muscle)
The biggest mistake you can make with your weight loss training.
The exact cardio prescription that will increase your fat loss by over 100% while cutting your workout time in half.
Why you can kiss those excruciatingly long 2 hour workouts good bye while your burn more fat and get in and out of your workout in 45 minutes or less.
28 Days of meal plans, listing exactly everything you need to eat (It doesn’t matter what you weigh).
The one trick to shifting your carbohydrate intake that will fuel your fat burning exercise session while unleashing your stored bodyfat.

That's just a few of the benefits, A Custom Meal Planned Program has.

Now in order to create a meal plan for someone I need a lot of time and I'm already pretty busy. But then someone here suggested, why not give our valued customers an opportunity to make up lost time and get in swimsuit shape, buy the first day of Summer at a low cost?

So that's exactly what we're doing...

Instead of selling just the Award winning Boot Camp program or a Meal Plan we'd rather offer you this, EXITING, EXCLUSIVE and LIMITED Opportunity at bargain price to get you in the Beach Body Game. That means if you've ever wanted to try Boot Camp but also needed a custom Meal Plan ,but you've put it off because the price was too high, now's the time to take advantage of our Special Offer.

Just click here to enroll: http://results4sure.com/28days.html and we can reserve one of ONLY 15 Spots for you at this low price.

More good news: One of my clients lost 21 lbs in 28 days, doing this...FYI

That's right, But let me Explain what you are going to get:
1 Month of Boot Camp
28 Individual Days of Custom Meals Pre Planned for You!
With 5-6 Meals on Each Day
The Secret Cardio Formula

This is almost $800 worth of Time, Meal Planning and Training and you get it all for just $347

http://results4sure.com/28days.html

And you're backed by our "no-hassle" guarantee. Try out the extreme fat loss program and our Boot Camp for 30 days and then if you don't believe it provides you a kick-ass workout and quick fat loss,you can let us know, even though we will be monitoring everything,and we will give you 1 more month of Boot Camp for FREE.

http://results4sure.com/28days.html

No questions asked!

But please don't wait because we can only keep this
special offer open for 15 people. After that, I just don't have anymore time during the day to work on these.

I really hope you'll be one of the fifteen lucky people to
take advantage of this golden opportunity.

Sincerely,

Rafael Moret, CSCS
South Florida Fitness Boot Camp

P.S. Hurry! This letter is being sent to 577 customers of our very
best customers and there are only 15 spots available at
this special price. And once they're sign up - that's it!
http://results4sure.com/28days.html

Best Fitness Boot Camp In Miami

THE ULTIMATE FAT LOSS TRAINING PROGRAM





South Florida Fitness Boot Camp
.





Do you remember how FAT your butt was last SUMMER ? Miniskirts were back, the weather was hot - everyone looked great. Except you. You kept the baggy t-shirt on all Year huh ?





South Florida Fitness Boot Camp
.







The problem is - YOUR BODY***


JUST WASN'T READY to be unveiled to the World - was it ?

So - The SUMMER is Around the corner -- it will be here for you to SHINE - let's start working on getting you in serious shape -- Get on the highly acclaimed BOOTCAMP program.

Winner of "MIAMI'S BEST FITNESS CLASS 2008"





South Florida Fitness Boot Camp
.






This is the FASTEST Fat Loss program for Men Or Women on the market today.







South Florida Fitness Boot Camp
.





It's Here Again!!! Wednesday, May 28th 2008...in Miami, Aventura, Pembroke Pines and Miami Lakes

Do you want to find out:
- Why longer workouts are less effective...
- Why cardio can put you in the doctor's office...
- How workouts need to be set up for maximum fat burning results in
minimum time...
- What intervals are...
- And... 4 foods that are sabotaging your results.





Miami, Aventura, Miami Lakes and Pines Fitness Boot Camp
.






How much fat will you lose?

"At the end of the first week, I lost 3.5 pounds and I was feeling great.
Yesterday was the end of week two and I lost 3 more pounds! Six and
a half pounds in two weeks and I feel outstanding. Not the least
bit tired or weak."
Susan Miller






Miami, Aventura, Miami Lakes and Pines Fitness Boot Camp
.





Why Should You Join BOOT CAMP?

Did you have a fitness Resolution last year and didn't stick to it? It probably wasn't giving you results FAT like you wanted.
What kind of shape will you be in This Summer?

Start right away, we have open enrollment till May 27th!!!!!!





Miami Aventura, Miami Lakes and Pines Fitness Boot Camp
.

Thursday, May 15, 2008

Miami - Best Of - Best Fitness Class - South Florida Fitness Boot Camp (2008)

Miami - Best Of - Best Fitness Class - South Florida Fitness Boot Camp (2008)
Let's face it: You didn't follow up on your new year's resolution to lose the holiday flab. And now a reunion/swimsuit season/wedding/back-fat blast looms, um, large. What to do?

Sunday, May 4, 2008

Local Trainer Caught Using 'tct' To Enhance Weight Loss In His Miami Clients

Miami, Fl (PRWEB) May 4, 2008 -- No screaming, no yelling, no cardio and a ton of moving. South Florida Fitness Boot Camps (http://www.SouthFloridaFitnessBootCamp.com )are the only one using "tct" in South Florida, and the results prove it works. Traditionally fitness boot camps are viewed a strenuous exercise routines lead by some military type instructor and are often feared. There is running, some basic exercise, an instructor in your face yelling at you and calling you names and then there is more running. This type of fitness boot camp delivers a workout, but does it deliver weight loss results?

Everyone is looking to get fit, shed some unwanted body fat and gain some lean, toned muscle. Usually that would require long boring hours of cardio. But No More says, Rafael Moret, the creator of the South Florida Fitness Boot Camp program. "People are looking to get results and they don't have all of the time in the world to get them. People have jobs, kids, families and other things that take time, so why waste it on a treadmill or bike at the gym and not get the fitness results you want?"

"Ever since we started using "tct" with our client we have been able to cut workout times in half, reduce the number of days per week people need to exercise and over deliver results", says Rafael.

So what is "tct"? TCT is an acronym for Timed Circuit Training. According to Moret, all of the latest studies show that working all of the muscles in unison forces the body to use more oxygen, therefore elevating your heart rate and creating that cardio like effect and in turn because we use resistance based exercise, creating more lean muscle tissue and all leading to greater fat loss.

"We do it all in led than 45 minutes, our clients get there heart rate up to 140-170 beats per minute and burn 400-500 calories per class".
What most people want is a weight loss and fitness solution that finally works for them. No other fitness program in South Florida offers such an iron-clad guarantee of results. Believe me, if we weren't confident this system works, we certainly wouldn't offer a money-back guarantee. People are sick of the hype and misinformation surrounding the weight loss and fitness industry. All they want is something that will finally give them results. We guarantee the www.SouthFloridaBootCamp.com is no-nonsense, practical for anyone and will fulfill on the promise regardless of the individual's fitness level or age.

###

Subscribe in a reader

Subscribe in NewsGator Online

Add to Google

Add to My AOL

Subscribe in Bloglines

Add to Plusmo

Subscribe in Rojo