Sunday, March 30, 2008

It's Only 56 Days Away

Hi Again

"If Monday were Wear Your Bikini to Work Day, would you...
a) be totally fine
b) stop eating immediately and head for the gym
c) die of fright and shame
Powerful question. :-)"

Our April Boot Camps are around the corner and there are some new things and some changes.

April Camps Start Monday March 31st in Miami, Miami Lakes, Aventura, Miramar and in Pembroke Pines

Enroll Here

Why Should You Join Boot Camp?

"Well it's almost here, 56 Days Away - Memorial Day Weekend. The official start of Summer. The great "unveiling" - when the
shirts come off, the swimsuits go on and the entire.World knows exactly how good or bad your dieting and
exercising was for the last 3-4 months.

Will you be ready? :)

If not - you'll have two more BIG weekends this Summer in which to dial in your physique and make a huge
difference. That's right - it's not over --

Your next goal is Independence Day - July 4th - only five weeks after.

Your next goal is the end of summer - the Labor Day weekend (first weekend in September). This is
currently fourteen weeks aftter your first goal.

So if you're looking a little flabby NOW or feeling a little
embarrassed about your physique -- you can still make amazing changes. It's never too late.

This is an opportunity for you to look completely shredded - rock hard legs and abs by THe First Weekend of The Summer."

Enroll Here

Friday, March 28, 2008

Only 56 Days Away

"If Monday were Wear Your Bikini to Work Day, would you...
a) be totally fine
b) stop eating immediately and head for the gym
c) die of fright and shame
Powerful question. :-)"

Our April Boot Camps are around the corner and there are some new things and some changes.

April Camps Start Monday March 31st in Miami, Miami Lakes, Aventura, Miramar and in Pembroke Pines

Enroll Here :
http://www.results4sure.com/BootCampPayment.html

Why Should You Join Boot Camp?

"Well it's almost here, 56 Days Away - Memorial Day Weekend. The official start of Summer. The great "unveiling" - when the
shirts come off, the swimsuits go on and the entire.World knows exactly how good or bad your dieting and
exercising was for the last 3-4 months.

Will you be ready? :)

If not - you'll have two more BIG weekends this Summer in which to dial in your physique and make a huge
difference. That's right - it's not over --

Your next goal is Independence Day - July 4th - only five weeks after.

Your next goal is the end of summer - the Labor Day weekend (first weekend in September). This is
currently fourteen weeks aftter your first goal.

So if you're looking a little flabby NOW or feeling a little
embarrassed about your physique -- you can still make amazing changes. It's never too late.

This is an opportunity for you to look completely shredded - rock hard legs and abs by THe First Weekend of The Summer."

Enroll Here :
http://www.results4sure.com/BootCampPayment.html

Sunday, March 23, 2008

10 diet flubs — and how to fix them - Diet and nutrition- msnbc.com

10 diet flubs — and how to fix them - Diet and nutrition- msnbc.com: "Slimming down is somewhat like boating. You set your course toward a destination (your goal weight), propel yourself with the right fuel (diet and exercise) and end up on an island paradise (in a bikini!). But the tiniest leak in your ship could sink your efforts. We’ve uncovered 10 sneaky ways your workout, your work habits and even your clothing can undermine your diet, and we devised easy fixes for each. Spot what’s holding you back, try our tips and set off toward your ideal body. Then slip into that swimsuit and enjoy!
Diet flub #1: You grocery shop on the fly
Like your boss and karaoke night, some things simply don’t go well together."

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